Use AI responsibly in career development
Let assistance improve reflection and structure without outsourcing truth, judgment, or your voice.
Choose the right role for AI
AI can help organise notes, generate practice questions, compare themes, and critique a draft. It should not invent achievements, impersonate you, or make consequential choices without your review.
Keep evidence attached
Ground suggestions in your real experience and source material. Check every claim, date, number, and company detail before using an output.
- Remove sensitive information when possible
- Ask for alternatives, not a single verdict
- Retain the reasoning behind your final decision
Protect your voice
The strongest application still sounds like the person who will attend the interview. Use assistance to clarify your thinking, then rewrite until the words are genuinely yours.